EARLY ACCESS OPENING MEMBERSHIPS SOLD OUT

Small group strength and conditioning for women who want real coaching, real support and a gym that doesn’t feel intimidating

It started in my garage.

Today, more than 50 local women train with us every week.

GRAND OPENING SAT 25th July | 7-10am

5/10 Curringa Road, Kariong.

Finally, a gym that feels comfortable to walk into.

SECURE club MEMBERSHIP

If you've ever felt like...

✓ You've walked into a gym and felt completely out of place

✓ Walking into a commercial gym makes you feel intimidated

✓ You've wanted to get stronger but don't know where to start

✓ You've spent years putting yourself last

✓ You want somewhere you actually feel comfortable walking into

You're exactly who we built this for.

Whats included?

✓ Every class is coach-led

✓ Over 40 sessions every week

✓ Programming designed by a female Exercise Physiologist

✓ Strength, conditioning, Flow & Yin

✓ Supportive women-only community

✓ No lock-in contracts

This is our opening timetable and may continue to evolve based on member demand and attendance.

  • “The Women’s Training Club is the best thing to happen to me in years. I’m stronger, have more energy, and there’s always a great vibe.”

    — Narelle E.

  • “I used to feel anxious walking into a gym; Laura put all that at ease. The workouts are incredible and we all have fun.”

    — Laura S.

  • “Welcoming, supportive, and knowledgeable. Laura has created a space where women feel strong and like they truly belong.”

    — Kayla M.

  • “Clear explanations, great coaching, and such a friendly atmosphere.”

    — Rosemary R.

Early Access Opening Memberships SOLD OUT

Our first 40 Opening memberships have officially been secured.

We are now accepting our next round of members before we reach capacity.

Standard Membership

$69/week

With only 12 women per class, memberships will remain limited so we can keep the personal coaching support and community TWTC is built on. Once we reach capacity we will move to a waitlist.

You don't need more motivation.

You need the right environment.

Come and discover what you're capable of.

SECURE CLUB MEMBERSHIP

Women’s Strength Training in Kariong, Central Coast

Located in Kariong on the Central Coast, The Women’s Training Club offers small group strength training in a supportive, women-only environment. Easily accessible from across the Central Coast.